Travel can be hard on your body. It requires many hours of sitting and often in cramped spaces. If you are dealing with a sciatica issue, the thought of travel might be excruciating, or even seem downright impossible.
Thankfully, there are many travel cushions on the market that are designed to help make your airplane or bus seat a little bit less uncomfortable during your trip.
What is Sciatica?
Sciatica causes radiating pain from the lower back all the way down your legs and into your feet. Sometimes it causes numbness as well as pain.
Often, sciatica stems from improper lifting technique, or from sitting in a poorly constructed office space at work.
Why do you need a travel cushion for Sciatica?
Travel conditions put your body into all of the situations that a doctor would recommend against. It is important to shop for the kind of cushion that is made specifically for sciatica pain to get the most bang for your buck.
Thankfully, if you need to travel, you can pick up one of these great pillows to help keep you comfortable on your trip.
The Best Sciatica Travel Cushions Reviewed
Cocyx Seat Cushion
This orthopedic cushion is designed to help your spine to stay in alignment no matter what kind of seat you have to work with. The cushion is made for added support of your buttocks and your lower back and is not too big to come on a trip with you.
Teton Sports Seat Cushion
This space-saving cushion comes in a handy travel bag and self-inflates. It can be used under your seat or against your lower back, depending on what your needs are related to your sciatica pain.
Sojoy iGel Comfort Gel Seat Cushion
This gel cushion folds up to a handy small size and is specifically designed to cushion your lower back and help alleviate sciatica pain while you are on the go. The gel is designed to conform to your body and also to stay cool and comfortable while in use.
Memory Foam Orthopedic Cushion
This well-designed gel cushion is specifically designed to alleviate lower back and hip pain. It comes with a handy carrying strap that allows it to be snapped onto a bag or suitcase and is perfect for use in the seats of buses and airplanes.
Cloudz 2-in-1 Lumbar Support
This is a great solution if your issue is lower back support. The cushion is made of memory foam and conforms to your lower back perfectly no matter what kind of seat you are sitting in. Comes with a great mesh travel bag and has additional pockets that help you to carry tablets, wallets and other items along with the pillow.
The key to healing your sciatica is often sitting properly, but that can be hard when you are traveling. If you have already made sure that your workspace has one of the best office chairs for sciatica pain, you will be off to a good start. Being able to travel in comfort with the right kind of support for your lower back is the next step towards helping you to heal.